Blog, Health & Wellness, Uncategorized, Vegan and Vegetarian Health

3 Mistakes to Avoid When Going Vegan

Everyone seems to be going vegan these days after the release of the documentary “What the Health”. There has been a lot of controversy surrounding this film, however, I think we can all agree that eating fewer animal products is never a bad idea. If you have recently decided to adopt a vegan diet, make … Continue reading

Blog, Health & Wellness, Vegan and Vegetarian Health, Women's Hormonal Health

“What The Health” and What It Means for Your Hormones

By now you might have already seen the new vegan documentary, "What the Health" that is causing so much controversy. I am LOVING how this documentary has created a movement in people across the world to go vegan, vegetarian, or to cut down their animal consumption. I do, however, have a few BIG issues with … Continue reading