Blog, Recipes, Sweet Treats, Uncategorized

Peanut Butter Chocolate-Chip Oat Cookies (Gluten Free!)

    If you keep up with my blog then you know I have an obsession with all things peanut butter and chocolate. That's why when I found this recipe from my friend and fellow health coach,  Carrie Sink, I just had to share it with you! Carrie suggests that they are best eaten right … Continue reading

Blog, Chocolate, Recipes, Sweet Treats

Raw Dark Chocolate (Only 5 Minutes to Prepare!)

I love dark chocolate. If someone gave me the ultimatum to go without hot water or dark chocolate, I think I would probably go without hot showers for the rest of my life. As much as I love dark chocolate, I equally disdain all of the artificial ingredients put into many of the store- bought brands … Continue reading

Blog, Meals, Recipes, Uncategorized

Steamed Sweet Potatoes with Wild Rice, Basil & Tomato Chili Sauce

I've been looking forward to trying out this recipe from This Rawsome Vegan Life for a while. I currently live in Taiwan where the sweet potato is the national vegetable because they grow abundantly on the island, and the vegetable itself resembles the shape of the country.  It only seemed fitting that I make this dish while living … Continue reading

Recipes, Sweet Treats

Chia Seed Pudding

This delicious breakfast treat (or after-dinner snack) includes chia seeds, a  plant food that helps to draw out toxins from the liver. Chia seeds are high in protein, fiber, and Omega 3's so they make you feel full and satiated. It's the perfect breakfast meal for those on the go! Prep time: 5 minutes Cooking time: 30 minutes … Continue reading