Blog, Recipes, Smoothies

Peanut Butter & Jelly Smoothie

Peanut butter and jelly is one of the most delicious combinations. It reminds me of being a kid and eating the homemade packed lunches my mom used to make. These days I do not eat bread, so my days of peanut butter and jelly sammiches are of the past. But that doesn't mean the party … Continue reading

Blog, Recipes, Smoothies, Weight Loss

The Kiwi Kick!

Green smoothies don't have to be boring or taste like a garden! The Kiwi Kick is packed full of nutrients, vitamins, greens, and healthy fats that will provide your mind and body with a steady stream of energy throughout the morning, and keep you satisfied until lunch. Even better, the ginger, cayenne pepper, chia seeds, and greens … Continue reading