Blog, Food Politics

“Fed Up” Review

This is the first year that more people will die from obesity than starvation, and it doesn't have to be this way. I just watched "Fed Up" last night, and if you haven't seen it yet, I highly recommend it. This is a must see for anyone who eats food. You don't have to be … Continue reading

Blog, Brain Health, Health & Wellness

5 Things You Can Do Now To Repair Your Brain

Did you know that Alzheimer’s starts 30 years before any symptoms appear, and that it affects 50% of people over 85? Or that depression is one of the greatest killers of our time? Our brain is sometimes overlooked because we can’t see it, unlike our skin, hair, and body size, but it is vital to enjoying … Continue reading