Blog, Health & Wellness, Herbal Remedies/Drinks, Recipes, Travel & Health

My Quick and Easy Cold Fighting Remedy Recipe

There is never a good time for a cold - especially while on the road! Right now I can feel one coming on so I've made a quick and easy cold fighting remedy: Ginger tea with turmeric and honey. Why does it work? The ginger is an immune booster and it also clears the micro-circulatory … Continue reading

Blog, Gut Health, Health & Wellness

How To Repair Your Gut During and After Taking Antibiotics

These days antibiotics are prescribed for just about anything. You have a cough? Well take some antibiotics! Your ear hurts, Sally? Oh no problem, just take some antibiotics. Oh no, little Joe has a boo-boo on his finger? Let’s give him a Z-Pak just for good measure! Oh the insanity! While antibiotics are necessary for … Continue reading