Juices, Recipes, Weight Loss

Cleansing Cucumber Juice

Cucumber juice is one of the most effective ways to hydrate, cleanse and alkalize the body. It's the perfect tonic for losing weight and alleviating digestive problems like bloating, heartburn and indigestion. Sometimes I juice straight cucumber and add it to my water throughout the day with a squeeze of lemon. Today I made a sweet … Continue reading

Blog, Health & Wellness, Weight Loss

Your Quick Guide To Juicing

I love juicing. So much so, that I actually think I could drink my body weight in cold pressed juice. As a health coach, juicing is one of the top practices I would love to see my clients adopt, as it is the ideal way to consume the recommended daily serving of vegetables, and is … Continue reading