Health & Wellness, Recipes, Smoothies

Tart Cherry and Avocado Smoothie Bowl

 TART CHERRY AND AVOCADO SMOOTHIE BOWL  Good morning, lovelies! This high-fat, moderate protein smoothie bowl will make your hormones sing and keep your blood sugar stable until your next meal. Nourishing, healthy, yet tasty food- that’s what I’m all about!  RECIPE :  1/2 cup organic tart cherry juice ( one of nature’s best anti- inflammatories) … Continue reading

Blog, Recipes, Smoothies, Uncategorized

Berry-licious Smoothie Bowl

If you're looking for something chock full of antioxidants and healthy fats for breakfast (and I really hope you are!) then this berry-licious smoothie bowl is just for you! This smoothie gives you all the healthy fats , fiber, and antioxidants you need for happy, healthy hormones. Ingredients: 1 cup blueberries half a banana 2 … Continue reading

Blog, Chocolate, Recipes, Smoothies, Uncategorized

Chocolate Cherry Smoothie Bowl

This chocolate cherry smoothie bowl makes for the perfect nourishing breakfast, as it's full of antioxidants, healthy fats, and protein to fuel your brain and hormones throughout your day! CHOCOLATE CHERRY SMOOTHIE BOWL 🍒🍒🍒 Ingredients: •1 1/2 cup non dairy unsweetened milk ( please not soy!) • 1/2 cup frozen cherries •1/2 avocado •1 scoop … Continue reading