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3 Steps to Conscious Eating

Conscious eating is a major and necessary feature of our plant-based philosophy, a philosophy that extends out of the kitchen, off of our plates and into the wider world, informing how we interact with others and how we treat our environment. The opposite of conscious eating - unconscious eating, is practiced by most people in the … Continue reading

Blog, Food Politics, Health & Wellness

5 Reasons To Go Meatless Monday

Hey folks! As some of you may know, I’m a huge fan and promoter of Meatless Monday. Seeing as I’m a vegetarian, I don’t eat meat on any day that ends in “y”, but that doesn’t mean you have to be a vegetarian to participate in the Meatless Monday movement. Today around 18% of Americans participate … Continue reading