Blog, Health & Wellness, Vegan and Vegetarian Health, Women's Hormonal Health

“What The Health” and What It Means for Your Hormones

By now you might have already seen the new vegan documentary, "What the Health" that is causing so much controversy. I am LOVING how this documentary has created a movement in people across the world to go vegan, vegetarian, or to cut down their animal consumption. I do, however, have a few BIG issues with … Continue reading

Blog, Food Politics

“Fed Up” Review

This is the first year that more people will die from obesity than starvation, and it doesn't have to be this way. I just watched "Fed Up" last night, and if you haven't seen it yet, I highly recommend it. This is a must see for anyone who eats food. You don't have to be … Continue reading