Blog, Health & Wellness

DIY Cleaner Guide For a Less Toxic Home

Originally published on February 22, 2017 by the Institute of Integrative Nutrition Winter’s over and it's time for spring cleaning and organizing. This year, consider making your own cleaners to save money and reduce chemicals in your home. The Environmental Working Group says in its “Cleaners Hall of Shame” list that everyday household cleaners contain some … Continue reading

Blog, Fermentation Station, Herbal Remedies/Drinks, Recipes

How To Make Your Own Kombucha

If you are like me and drink kombucha every day for its amazing health benefits, then you might have figured out already that buying the stuff can get VERY expensive. This is why I brew my own at home! It's much more cost efficient and I can play around with different flavors. Making kombucha takes … Continue reading