Blog, Chocolate, Recipes, Sweet Treats

Peanut Butter Swirl Avocado Brownies

Today I've asked food blogger, Chelsea Colbath, from Baked Greens to share one of her many delicious recipes with us. I've been following Chelsea for awhile on Instagram , and I often find myself drooling over her swoon worthy dessert recipes. She shares my affinity for peanut butter and chocolate, so we quickly became friends! Chelsea's … Continue reading

Blog, Health & Wellness, Weight Loss

Why Eating Fat Makes You Thin & How To Distinguish the Good From the Bad

I have a love affair with fat. I must be making up for lost time in the 90’s. But sadly, many lovely people are missing out because of a silly fad that began in the 1980’s. A little nutrition history: In the 1980's, fat was deemed the new enemy ,and the food industry was quick to jump … Continue reading