Power Hour Session


This one-hour personalized session is to support you in whatever area is most affecting you in your life.

Areas include:

  • weight loss
  • health & food knowledge
  • balancing hormones
  • healing digestive stress
  • increasing energy
  • decreasing stress

We will devise an action plan for you to confidently meet your goals. You’re not alone, I’m here to listen and guide you in this process.

We will meet for one hour either in person or via Zoom for non-local clients.

Click HERE to sign up and I’ll be in touch within two business days to discuss your goals, the program and how I can best support you!


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