Blog, Recipes, Smoothies, Uncategorized

Matcha Gotcha

Hey folks! My friend and fellow health coach, Andi Smith, has created this delicious smoothie recipe, and oh does it looks divine! Enjoy 🙂 Guest Post by Andi Smith Wellness: Matcha is a powdered green tea with a smooth, frothy texture. It's perfect as a warm drink on its own or a delicious ingredient in smoothies. What makes matcha … Continue reading

Blog, Recipes, Smoothies, Weight Loss

The Kiwi Kick!

Green smoothies don't have to be boring or taste like a garden! The Kiwi Kick is packed full of nutrients, vitamins, greens, and healthy fats that will provide your mind and body with a steady stream of energy throughout the morning, and keep you satisfied until lunch. Even better, the ginger, cayenne pepper, chia seeds, and greens … Continue reading