Blog, Recipes, Sweet Treats

Raspberry Almond Thumbprint Cookies made with Chia Seed Jam

Berry season is here! And it would be a shame to let all those pretty, organic berries go to waste. One of my all time favorite cookies is the raspberry almond thumbprint. Traditionally, they are made with a sugary raspberry jam, and lots of flour, butter and sugar. But we aren't traditional over here, are … Continue reading

Blog, Chocolate, Recipes, Sweet Treats

Vegan Chocolate Cheesecake with a Peanut Buttery Crust

Dreams do come true guys! I'm so stoked with the way this cheesecake turned out. You can make them in a round spring form pan and spread the crust out thinly giving it more of a dessert vibe, or you can put in a square 8x8 pan like the ones in the picture, making more of … Continue reading

Blog, chocolate, Chocolate, Recipes, Sweet Treats

Grain-Free Chocolate-Chip Cookie Cake

Who doesn't like a cookie cake? Growing up, my favorite birthday cake was the cookie cake. Nowadays, I'm not a big fan of all the refined sugar and gluten that goes in them. But that doesn't mean the party stops here. Hell no! Today, I make my own party. With this grain free chocolate chip … Continue reading

Blog, Chocolate, Recipes, Sweet Treats

Peanut Butter Swirl Avocado Brownies

Today I've asked food blogger, Chelsea Colbath, from Baked Greens to share one of her many delicious recipes with us. I've been following Chelsea for awhile on Instagram , and I often find myself drooling over her swoon worthy dessert recipes. She shares my affinity for peanut butter and chocolate, so we quickly became friends! Chelsea's … Continue reading

Blog, Herbal Remedies/Drinks, Period Health, Recipes, Women's Hormonal Health

A Hormone Balancing Tea For Painful or Irregular Periods

A painful period is your body's way of telling you something is off. If you are missing work or school because of a painful cycle, then something is wrong. Ideally, your period would sneak up on you with ninja stealth. No cramping, no bloating, no breast tenderness, no extreme fatigue. Your cycle would come every 21-35 days, and … Continue reading

Blog, Chocolate, Recipes, Sweet Treats

5- Ingredient Peanut Butter Chocolate Chip Cookies (Gluten -Free)

Those who know me are familiar with my obsession with peanut butter and chocolate. That's why these cookies stole my heart. With only 5 ingredients they are super simple to make, and 100% delicious. 5- Ingredient Peanut Butter Chocolate Chip Cookies: Ingredients: 1 cup natural peanut butter (the kind with no added oil or sugar) … Continue reading

Herbal Remedies/Drinks, Recipes, Uncategorized

Turmeric Latte

From curing the common cold to preventing or fighting against cancer, turmeric is an essential spice that you should become familiar with. With a long history of being used in traditional medicines such as ancient India’s Ayurveda, it has lately become more recognized in western practices – it’s really no surprise that it is currently … Continue reading

Blog, Herbal Remedies/Drinks, Recipes

Matcha Bomb!

My Matcha game is strong, y'all. I used to really enjoy bulletproof coffee in the morning before practice. But now that I don't drink coffee anymore, I kind of felt left out from the party. Not anymore! This Matcha Bomb is creamy and dreamy. So what's matcha you ask?! Matcha green tea is made from young … Continue reading

Blog, Recipes, Smoothies

Mint Chocolate Chip Smoothie

My favorite ice cream flavor growing up was Mint Chocolate Chip. These days, I'm not a dairy eater, but you can bet your bottom dollar that I still enjoy mint chocolate chip treats! This morning I had dessert for brekkie (as usual) with this vegan Mint Chocolate Chip smoothie. Who knew having dessert for breakfast … Continue reading

Recipes, Sweet Treats

Gluten-Free Peanut Butter Cookies

If you are a peanut butter lover (and if you're not, what's wrong with you?!), then these cookies are right up your alley. I especially enjoy these because the are A) Simple to make  B) Give you SO much return for the little effort put in and C) Only have 4 ingredients, and ones that you … Continue reading