Hello Lovely!

My name is Jenna Longoria and I am a certified women’s holistic health practitioner.

Are you experiencing any of these?

  • digestive problems such as bloating, heartburn, indigestion, constipation or IBS
  • Painful or irregular periods
  • mood swings
  • fatigue
  • Weight gain or difficulty losing weight
  • headaches
  • acne

If you said yes to any of the above, then you may have a hormonal imbalance.

If you are ready to achieve hormonal balance, but you don’t know where to begin, how to begin, or don’t know how you will even find the time, then don’t fret. That’s where I come in! You’re not alone – I’ve got you covered.

As a Certified Holistic Health Practitioner, I help busy women obtain hormonal balance, heal their digestive problems, and reach their healthy weight. No dieting. No calorie counting. No guilt. I will guide you in taking healthier steps that create big and everlasting changes in your appearance, well being, and overall quality of life. 

Whether you are a student, business professional, entrepreneur, mother, or all of the above (aka rockstar), I can help you by sharing ways to implement a healthy and sustainable lifestyle into your busy life.

Together we will work to reach your health goals in areas such as:

  • weight loss
  • healing digestive problems
  • hormonal balance
  • period health
  • reducing food cravings
  • increasing sleep
  • maximizing energy.

As we work together, you will gain a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy balance and health.

My goal is to empower you with practices that you can sustain for a life time, for a life full of happiness, health, and abundance.

So let’s get healthier. Small Steps. Big Changes.

Are you ready to take your first step to getting healthier? Then click HERE to sign up for a 30-minute phone call with me.

With Gratitude,

Jenna Longoria

HealtherNotions_Logo_Stacked

One thought on “Hormonal Balance and Digestive Wellness Can Be Yours!

  1. Hi Aziz! Location doesn’t matter now days with the help of Skype. In fact, most of my clients are in different countries! I would love to work with you. I will email you shortly with a health history form to fill out and we can have our first consultation via Skype.

Comments are closed.