If you’re looking for something chock full of antioxidants and healthy fats for breakfast (and I really hope you are!) then this berry-licious smoothie bowl is just for you!
This smoothie gives you all the healthy fats , fiber, and antioxidants you need for happy, healthy hormones.
- 1 cup blueberries
- half a banana
- 2 tbs ground flax seeds
- pinch of cinnamon
- pinch of pink himalayan salt
- 1 scoop Vanilla protein powder (I use Vega Sport Vanilla)
- 1 tbs peanut butter or your favorite nut butter
- 1 cup coconut milk
- handful of goji berries
- handful of walnuts
- 1/4 cup rolled oats
Blend and top with goji berries, oats, and walnuts, or whatever topping you fancy!
Health Coach Jenna