Blog, Smoothies

High Performance Blueberry Smoothie

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I like to break my fasts with a meal loaded with healthy fats. One of my go to smoothies is this High Performance Blueberry Smoothie. It’s creamy and delicious, and has lots of protein and healthy fats to keep my body and brain fueled for hours, and my hormones balanced. Hello high performance ⚡️!

  • 1 cup frozen blueberries
  • 1/4 cup coconut yogurt or kefir (no sugar added)
  • 1 cup dairy free milk
  • Handful of leafy greens
  • 1/4-1/2 avocado
  • 1 scoop vanilla protein powder (I use Vega Sport)
  • 1 tbs chia seeds
  • 1 tbs ground flax seeds
  • 1 tbs almond butter
  • Dash of cinnamon

Blend and top with blueberries and Lily’s sugar-free chocolate chips 😋

Enjoy!

Health Coach Jenna

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One thought on “High Performance Blueberry Smoothie

  1. Pingback: High Performance Blueberry Smoothie - Sweet As! - Delicious & Easy Recipes

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