Recipes, Smoothies, Uncategorized

Pumpkin Pie Smoothie

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Who said you can’t have dessert for brekkie? This Pumpkin Pie Smoothie is proof you can have your pie and eat it too. It’s packed with protein and healthy fats, and will keep you satisfied until lunch.


  • 5 frozen pumpkin cubes ( I take leftover pumpkin purée and put in ice cube trays to use for smoothie)
  • 1 frozen banana
  • 1 tbs pumpkin pie spice
  • 1/4 tsp cinnamon
  • 1 tablespoon chia seeds
  • 1/2 cup full fat coconut milk
  • 1 cup unsweetened nut milk
  • 1 tsp maca powder (opt)
  • 1 scoop of your favorite Non-GMO plant-based protein powder.

Put in blender and enjoy.

Happy Thanksgiving!

Health Coach Jenna


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